{"id":1803,"date":"2024-12-17T10:45:31","date_gmt":"2024-12-17T10:45:31","guid":{"rendered":"https:\/\/satlujwebsolution.com\/clients\/ansabg\/?page_id=1803"},"modified":"2026-06-09T15:18:07","modified_gmt":"2026-06-09T15:18:07","slug":"de-ce-sanatatea-intestinului-este-de-vina","status":"publish","type":"page","link":"https:\/\/www.myansa.pl\/hu\/de-ce-sanatatea-intestinului-este-de-vina\/","title":{"rendered":"dlaczego-zdrowie-jelit-jest-winne"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1803\" class=\"elementor elementor-1803\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0b2de e-flex e-con-boxed e-con e-parent\" data-id=\"0b0b2de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d713c elementor-widget elementor-widget-heading\" data-id=\"d4d713c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego mikrobiom jest tak wa\u017cny dla kobiet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-058e772 e-flex e-con-boxed e-con e-parent\" data-id=\"058e772\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5b8bb elementor-widget elementor-widget-text-editor\" data-id=\"4e5b8bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201eOdk\u0105d zacz\u0119\u0142am dba\u0107 o r\u00f3\u017cnorodno\u015b\u0107 mojego mikrobiomu jelitowego, ca\u0142e moje codzienne \u017cycie ZMIENI\u0141O SI\u0118, DOS\u0141OWNIE.&#8221; \u2013 Ksenia M.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13fd696 e-flex e-con-boxed e-con e-parent\" data-id=\"13fd696\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea731ad elementor-widget elementor-widget-text-editor\" data-id=\"ea731ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"208\" data-end=\"224\">Ja, jako kobieta,<\/strong> wiem, jak wa\u017cne jest dla mnie czucie si\u0119 pe\u0142n\u0105 energii i zdrow\u0105 \u2013 nie wzd\u0119t\u0105, wyczerpan\u0105 i \u017ale si\u0119 czuj\u0105c\u0105. Ale w naszym codziennym, zabieganym \u017cyciu cz\u0119sto pomijamy jeden kluczowy czynnik: zdrowie jelit. Nasz mikrobiom jelitowy wp\u0142ywa nie tylko na trawienie, ale tak\u017ce na sk\u00f3r\u0119, nastr\u00f3j i uk\u0142ad odporno\u015bciowy. Przewlek\u0142y stres, nieprawid\u0142owe od\u017cywianie i brak snu cz\u0119sto prowadz\u0105 do zm\u0119czenia, problem\u00f3w sk\u00f3rnych i zaburze\u0144 trawiennych \u2013 by\u0107 mo\u017ce sama to ju\u017c odczu\u0142a\u015b. Ja przynajmniej tak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fe26f2 e-flex e-con-boxed e-con e-parent\" data-id=\"7fe26f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e043ff elementor-widget elementor-widget-heading\" data-id=\"5e043ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak stres i codzienne \u017cycie niszcz\u0105 jelita?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-767adf4 elementor-widget elementor-widget-text-editor\" data-id=\"767adf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCoraz wi\u0119cej kobiet prowadzi dynamiczny tryb \u017cycia. Sama jestem mam\u0105 dw\u00f3jki dzieci, pracuj\u0119, prowadz\u0119 dom i mog\u0119 \u015bmia\u0142o powiedzie\u0107, \u017ce bardziej dynamicznie ju\u017c by\u0107 nie mo\u017ce! Praca, opieka nad rodzin\u0105 i osobiste obowi\u0105zki prowadz\u0105 do z\u0142ych nawyk\u00f3w \u017cywieniowych, stresu i braku snu \u2013 to wszystko czynniki, kt\u00f3re zaburzaj\u0105 delikatn\u0105 r\u00f3wnowag\u0119 jelit. Te codzienne wybory mog\u0105 powodowa\u0107 objawy, kt\u00f3rych cz\u0119sto nie \u0142\u0105czymy z naszym mikrobiomem, na przyk\u0142ad:\n<ul> <li><strong>Przewlek\u0142e zm\u0119czenie<\/strong><\/li> <li><strong>Problemy sk\u00f3rne,<\/strong> takie jak tr\u0105dzik czy egzema<\/li> <li><strong>Podra\u017cnienie jelit<\/strong> (zaparcia, wzd\u0119cia)<\/li> <li><strong>Wahania nastroju,<\/strong> l\u0119k<\/li> <li><strong>Os\u0142abiony uk\u0142ad odporno\u015bciowy<\/strong><\/li> <\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3357348 e-flex e-con-boxed e-con e-parent\" data-id=\"3357348\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e11a7 elementor-widget elementor-widget-heading\" data-id=\"60e11a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego zr\u00f3\u017cnicowana dieta jest tak wa\u017cna?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726a749 elementor-widget elementor-widget-text-editor\" data-id=\"726a749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jednym z najwa\u017cniejszych krok\u00f3w w utrzymaniu zdrowych jelit jest zr\u00f3\u017cnicowana dieta. Od ekspert\u00f3w s\u0142ysza\u0142am, \u017ce spo\u017cywanie co najmniej 30 r\u00f3\u017cnych produkt\u00f3w ro\u015blinnych tygodniowo znacz\u0105co poprawia mikrobiom, wzbogacaj\u0105c go o r\u00f3\u017cnorodne bakterie. Wa\u017cne jest, aby\u015bmy w\u0142\u0105cza\u0142y do diety r\u00f3\u017cne \u017ar\u00f3d\u0142a b\u0142onnika, owoce i warzywa, by od\u017cywia\u0107 po\u017cyteczne bakterie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce02b41 elementor-widget elementor-widget-image\" data-id=\"ce02b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/12\/Main-Greens-Creative-ICoral-BG_RO.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb3c6a1 e-flex e-con-boxed e-con e-parent\" data-id=\"fb3c6a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7044f2b elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"7044f2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;\\u00e9lelmiszerek&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">egy szerz\u0151d\u00e9s p\u00e9ld\u00e1ny<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\u00e9lelmiszerek<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be66ac7 e-flex e-con-boxed e-con e-parent\" data-id=\"be66ac7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4dfdc3 elementor-widget elementor-widget-text-editor\" data-id=\"f4dfdc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><strong>Produkty bogate w prebiotyki:<\/strong> czosnek, cebula, szparagi<\/li>\n \t<li><strong>Produkty fermentowane:<\/strong> jogurt, kimchi, kefir<\/li>\n \t<li><strong>Pe\u0142noziarniste zbo\u017ca i warzywa:<\/strong> pe\u0142noziarniste ziarna, zielone warzywa li\u015bciaste<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f860af3 elementor-widget elementor-widget-heading\" data-id=\"f860af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak dba\u0107 o jelita w zabieganej codzienno\u015bci?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-944af01 e-flex e-con-boxed e-con e-parent\" data-id=\"944af01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cad7816 elementor-widget elementor-widget-text-editor\" data-id=\"cad7816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wiem, jak trudno zachowa\u0107 r\u00f3wnowag\u0119 w zabieganych dniach, ale ma\u0142e zmiany mog\u0105 prowadzi\u0107 do wielkich efekt\u00f3w. Spr\u00f3bujcie planowa\u0107 posi\u0142ki z wyprzedzeniem, redukowa\u0107 stres jog\u0105 lub medytacj\u0105 i starajcie si\u0119 pozostawa\u0107 fizycznie aktywne. To wszystko pomaga nie tylko w zdrowiu jelit, ale tak\u017ce w poprawie og\u00f3lnego samopoczucia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72554d3 e-flex e-con-boxed e-con e-parent\" data-id=\"72554d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d85e8 elementor-widget elementor-widget-image\" data-id=\"f1d85e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-1024x1024.jpg\" class=\"attachment-large size-large wp-image-579\" alt=\"\" srcset=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-1024x1024.jpg 1024w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-300x300.jpg 300w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-150x150.jpg 150w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-768x768.jpg 768w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-600x600.jpg 600w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate-100x100.jpg 100w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/single-grid-kate.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e9026 elementor-widget elementor-widget-heading\" data-id=\"08e9026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego stworzy\u0142y\u015bmy Daily Greens?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ddf91 elementor-widget elementor-widget-text-editor\" data-id=\"d4ddf91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zdrowie jelit jest dla nas, kobiet, niezwykle wa\u017cne. Wp\u0142ywa na nasz\u0105 energi\u0119, urod\u0119 i wewn\u0119trzn\u0105 r\u00f3wnowag\u0119. Z odrobin\u0105 uwagi mo\u017cemy przywr\u00f3ci\u0107 t\u0119 r\u00f3wnowag\u0119 i czu\u0107 si\u0119 lepiej \u2013 zar\u00f3wno na zewn\u0105trz, jak i wewn\u0105trz. Ten pyszny suplement diety zawiera 59 dobroczynnych sk\u0142adnik\u00f3w, aby wzbogaci\u0107 Tw\u00f3j mikrobiom. Nie zapomnij przyjmowa\u0107 go ka\u017cdego dnia \u2013 zobaczysz r\u00f3\u017cnic\u0119!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e26a126 social_page_section e-flex e-con-boxed e-con e-parent\" data-id=\"e26a126\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a94a160 e-con-full e-flex e-con e-child\" data-id=\"a94a160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37b3b0b elementor-grid-1 elementor-widget__width-initial health_section elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"37b3b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\">\r\n<ul class=\"products elementor-grid oceanwp-row clr grid tablet-col tablet-2-col mobile-col mobile-1-col\">\r\n<li class=\"entry has-media has-product-nav col span_1_of_1 owp-content-center owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal product type-product post-201 status-publish first instock product_cat-megaetelek product_cat-greens product_cat-greens-and-superfoodsmake product_tag-newgreen has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"product-inner clr\">\r\n\t<div class=\"woo-entry-image-swap woo-entry-image clr\">\r\n\t\t<a href=\"https:\/\/www.myansa.pl\/hu\/termek\/daily-greens\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-300x300.webp\" class=\"woo-entry-image-main\" alt=\"ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&#8221; mikrobiomu\" itemprop=\"image\" srcset=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-300x300.webp 300w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-1024x1024.webp 1024w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-150x150.webp 150w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-768x768.webp 768w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-12x12.webp 12w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-600x600.webp 600w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-100x100.webp 100w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-50x50.webp 50w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6.webp 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-300x300.webp\" class=\"woo-entry-image-secondary\" alt=\"ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&#8221; mikrobiomu\" itemprop=\"image\" srcset=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-300x300.webp 300w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-1024x1024.webp 1024w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-150x150.webp 150w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-768x768.webp 768w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-12x12.webp 12w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-600x600.webp 600w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-100x100.webp 100w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-50x50.webp 50w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7.webp 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"#\" id=\"product_id_201\" class=\"owp-quick-view\" data-product_id=\"201\" aria-label=\"Quickly preview product ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu\" mikrobiomu\"><i class=\"icon-eye\" aria-hidden=\"true\" role=\"img\"><\/i> Quick View<\/a>\t<\/div><!-- .woo-entry-image-swap -->\r\n\r\n<ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<span class=\"onsale\" data-no-translation=\"\" data-trp-gettext=\"\">Akci\u00f3!<\/span>\n\t\r\n\t<div class=\"woo-entry-image-swap woo-entry-image clr\">\r\n\t\t<a href=\"https:\/\/www.myansa.pl\/hu\/termek\/daily-greens\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-300x300.webp\" class=\"woo-entry-image-main\" alt=\"ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&#8221; mikrobiomu\" itemprop=\"image\" srcset=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-300x300.webp 300w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-1024x1024.webp 1024w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-150x150.webp 150w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-768x768.webp 768w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-12x12.webp 12w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-600x600.webp 600w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-100x100.webp 100w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6-50x50.webp 50w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-6.webp 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-300x300.webp\" class=\"woo-entry-image-secondary\" alt=\"ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&#8221; mikrobiomu\" itemprop=\"image\" srcset=\"https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-300x300.webp 300w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-1024x1024.webp 1024w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-150x150.webp 150w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-768x768.webp 768w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-12x12.webp 12w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-600x600.webp 600w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-100x100.webp 100w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7-50x50.webp 50w, https:\/\/www.myansa.pl\/wp-content\/uploads\/2024\/11\/SK-greens-7.webp 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"#\" id=\"product_id_201\" class=\"owp-quick-view\" data-product_id=\"201\" aria-label=\"Quickly preview product ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu\" mikrobiomu\"><i class=\"icon-eye\" aria-hidden=\"true\" role=\"img\"><\/i> Quick View<\/a>\t<\/div><!-- .woo-entry-image-swap -->\r\n\r\n<\/li><li class=\"category\"><a href=\"https:\/\/www.myansa.pl\/hu\/termekkategoria\/megaetelek\/\" rel=\"tag\">Super\u017cywno\u015b\u0107<\/a>, <a href=\"https:\/\/www.myansa.pl\/hu\/termekkategoria\/greens\/\" rel=\"tag\">Zielone<\/a>, <a href=\"https:\/\/www.myansa.pl\/hu\/termekkategoria\/greens-and-superfoodsmake\/\" rel=\"tag\">Zielone i SuperfoodsMake<\/a><\/li><li class=\"title\"><h2><a href=\"https:\/\/www.myansa.pl\/hu\/termek\/daily-greens\/\">ansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&#8221; mikrobiomu<\/a><\/h2><\/li><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>37&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>88&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">\u00c1rtartom\u00e1ny: 37&nbsp;&euro; - 88&nbsp;&euro;<\/span> <small class=\"woocommerce-price-suffix\">s DPH<\/small><\/span>\n<\/li><li class=\"rating\"><\/li><li class=\"btn-wrap clr\"><a href=\"https:\/\/www.myansa.pl\/hu\/termek\/daily-greens\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_201\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"201\" data-product_sku=\"prod001\" aria-label=\"V\u00e1lasszunk \u201cansa\u2122 Daily Greens \u2013 Smaczny, naturalny nap\u00f3j do \u201erestartu&quot; mikrobiomu\u201d lehet\u0151s\u00e9gek k\u00f6z\u00fcl\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Opci\u00f3k v\u00e1laszt\u00e1sa<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_201\" class=\"screen-reader-text\">\n\t\tEnnek a term\u00e9knek t\u00f6bb vari\u00e1ci\u00f3ja van. A v\u00e1ltozatok a term\u00e9koldalon v\u00e1laszthat\u00f3k ki\t<\/span>\n<\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dlaczego mikrobiom jest tak wa\u017cny dla kobiet? \u201eOd kiedy zacz\u0119\u0142am dba\u0107 o r\u00f3\u017cnorodno\u015b\u0107 mojego mikrobiomu jelitowego, ca\u0142e moje codzienne \u017cycie si\u0119 ZMIENI\u0141O, DOS\u0141OWNIE.&#8221; \u2013 Ksenia M. Ja, jako kobieta, wiem, jak wa\u017cne jest dla mnie czucie si\u0119 energiczn\u0105 i zdrow\u0105 \u2013 bez wzd\u0119\u0107, zm\u0119czenia i dyskomfortu. Ale w naszym codziennym, zabieganym \u017cyciu cz\u0119sto ignorujemy jeden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1803","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>dlaczego-zdrowie-jelit-jest-winne - \u017densk\u00e9 zdravie: Produkty a rady pre starostlivos\u0165 o telo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myansa.pl\/hu\/de-ce-sanatatea-intestinului-este-de-vina\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"dlaczego-zdrowie-jelit-jest-winne - \u017densk\u00e9 zdravie: Produkty a rady pre starostlivos\u0165 o telo\" \/>\n<meta property=\"og:description\" content=\"Dlaczego mikrobiom jest tak wa\u017cny dla kobiet? \u201eOd kiedy zacz\u0119\u0142am dba\u0107 o r\u00f3\u017cnorodno\u015b\u0107 mojego mikrobiomu jelitowego, ca\u0142e moje codzienne \u017cycie si\u0119 ZMIENI\u0141O, DOS\u0141OWNIE.&#8221; \u2013 Ksenia M. Ja, jako kobieta, wiem, jak wa\u017cne jest dla mnie czucie si\u0119 energiczn\u0105 i zdrow\u0105 \u2013 bez wzd\u0119\u0107, zm\u0119czenia i dyskomfortu. 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